Karen Brown Counselling and Psychotherapy Service BSc hons – Reg MBACP – 07725127123 Crawley – Caterham – Hove

                                                  Hello and welcome 

Why do people come to counselling and psychotherapy?

I believe that life is difficult at times and we are not always able to resolve issues by ourselves and need a helping hand. When you are experiencing thoughts and feelings that you are not able to process alone, counselling can be a way of making sense of them and helping you to move forward with your life. I have a genuine and warm character and real desire to help you. Whatever your issue, a long term problem, an immediate crisis or if you are just feeling stuck. I am able to offer you a calm space where you have the opportunity to explore what has prompted you to seek counselling.

I offer counselling, psychotherapy, mindfulness, meditation, and well being sessions or a mixture of all are available. I feel it is important to look at ourselves in an holistic way. Looking at helping you identify all the methods that you will find useful will aid your recovery.  This will help you to feel more relaxed and achieve a more balanced frame of mind.

Please advise me at the time of booking an appointment of any medications you are currently taking. 

As a fully qualified Counsellor and Psychotherapist working with the models below, I ensure that each session is individually tailored to you.

Therapies offered

Cognitive behaviour therapy (CBT)

Cognitive and behaviour therapy

Couples counselling

Psychoanalytic therapy

Existential therapy

Integrative/Holistic therapy

Mindfulness

Person Centred Therapy

Solution focused brief therapy

Work/Exam stress relief techniques

Below is a selection of areas that I work with. Please see my profile on the Counselling Directory for a full list.

I offer one to one and couples counselling in Caterham, Crawley, and Hove.  Caterham and Crawley have free onsite/street parking and Hove has metered on street parking and is close to car parks

Please see my page on the Counselling Directory website  for a full list of issues that I am able to help you with.

http://www.counselling-directory.org.uk/counsellors/karen-brown

 

 

 

 

 

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